Broccoli
Season
June to April
Nutritional properties
High in many nutrients, including fiber, vitamin C, vitamin K, iron and potassium.
Packaging and storage
Totes and Boxes
-23 ºC
Cauliflower
Season
September to November
Nutritional properties
High in fiber, good source of antioxidants, aid in wight loss, high in choline, rich in sulforaphane.
Packaging and storage
Totes and Boxes
-23 ºC
French beans / Haricot Vert
Season
Year around
Nutritional properties
Rich in many nutrients and particularly high in vitamins C and K.
Packaging and storage
Totes and Boxes
-23 ºC
Mango
Season
April
Nutritional properties
High in fibre, and is a great source of vitamins A and C. It also contains folate, B6, iron and a little calcium , zinc and vitamin E.
Packaging and storage
Totes and Boxes
-23 ºC
Melon Cantaloupe
Season
January and February
Nutritional properties
Improve blood sugar control, rich in electrolytes and water and boost your immune system
Packaging and storage
Totes and Boxes
-23 ºC
Melon Honey
Season
January and February
Nutritional properties
Improve blood sugar control, rich in electrolytes and water and boost your immune system
Packaging and storage
Totes and Boxes
-23 ºC
Okra
Season
October to January
Nutritional properties
Rich in many nutrients and particulary high in vitamins C and K
Packaging and storage
Totes and Boxes
-23 ºC
Snow peas / mange tout
Season
Year around
Nutritional properties
Possess more vitamins, nutrients than the traditional shelling peas.
Packaging and storage
Totes and Boxes
-23 ºC
Sugar Snap Peas
Season
Year around
Nutritional properties
High in fiber aid in digestionand contribute to good heart health.
Packaging and storage
Totes and Boxes
-23 ºC